{"id":22982,"date":"2026-06-29T13:35:54","date_gmt":"2026-06-29T13:35:54","guid":{"rendered":"https:\/\/www.senseretreat.co.za\/?post_type=product&#038;p=22982"},"modified":"2026-06-30T09:49:56","modified_gmt":"2026-06-30T09:49:56","slug":"reset-rejuvenate-retreat","status":"publish","type":"product","link":"https:\/\/www.senseretreat.co.za\/?product=reset-rejuvenate-retreat","title":{"rendered":"Reset &#038; Rejuvenate Retreat"},"content":{"rendered":"<p><strong><em>Two Nights \u2022 R12 000 per person \u2022 All meals included<\/em><\/strong><\/p>\n<p>When life feels overwhelming and you need space to breathe again, this retreat offers a gentle reset. Spend two nights surrounded by nature and animals, reconnecting with yourself through calm, meaningful experiences designed to restore your energy and clarity.<\/p>\n<p><strong>Example Program<\/strong><\/p>\n<p><strong>Day 1 \u2013 Arrive &amp; Unwind<\/strong><\/p>\n<ul>\n<li>Arrival at 14:00 \u2022 Tea at 15:00 \u2022 Meet our animals and settle into the environment \u2022 Boma braai.<\/li>\n<\/ul>\n<p><strong>Day 2 \u2013 Restore &amp; Reflect<\/strong><\/p>\n<ul>\n<li>Breakfast \u2022 Animal\u2011assisted therapy session in a quiet, undisturbed spot \u2022 Lunch \u2022 Self\u2011reflection workshop in the afternoon \u2022 Optional massage before or after dinner<\/li>\n<\/ul>\n<p><strong>Day 3 \u2013 Ground &amp; Depart<\/strong><\/p>\n<ul>\n<li>Breakfast \u2022 Breathing exercise at the river \u2022 Departure afterwards<\/li>\n<\/ul>\n<p><strong>What You Will Experience<\/strong><\/p>\n<ul>\n<li>Deep rest and emotional reset<\/li>\n<li>Gentle connection with animals and nature<\/li>\n<li>Space to reflect, breathe, and realign<\/li>\n<li>A calm environment that supports healing and clarity<\/li>\n<li>A renewed sense of purpose and inner peace<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p><strong><em>Two Nights \u2022 R12 000 per person \u2022 All meals included<\/em><\/strong><\/p>\n<p>When life feels overwhelming and you need space to breathe again, this retreat offers a gentle reset. Spend two nights surrounded by nature and animals, reconnecting with yourself through calm, meaningful experiences designed to restore your energy and clarity.<\/p>\n<p><strong>Example Program<\/strong><\/p>\n<p><strong>Day 1 \u2013 Arrive &amp; Unwind<\/strong><\/p>\n<ul>\n<li>Arrival at 14:00 \u2022 Tea at 15:00 \u2022 Meet our animals and settle into the environment \u2022 Boma braai.<\/li>\n<\/ul>\n<p><strong>Day 2 \u2013 Restore &amp; Reflect<\/strong><\/p>\n<ul>\n<li>Breakfast \u2022 Animal\u2011assisted therapy session in a quiet, undisturbed spot \u2022 Lunch \u2022 Self\u2011reflection workshop in the afternoon \u2022 Optional massage before or after dinner<\/li>\n<\/ul>\n<p><strong>Day 3 \u2013 Ground &amp; Depart<\/strong><\/p>\n<ul>\n<li>Breakfast \u2022 Breathing exercise at the river \u2022 Departure afterwards<\/li>\n<\/ul>\n<p><strong>What You Will Experience<\/strong><\/p>\n<ul>\n<li>Deep rest and emotional reset<\/li>\n<li>Gentle connection with animals and nature<\/li>\n<li>Space to reflect, breathe, and realign<\/li>\n<li>A calm environment that supports healing and clarity<\/li>\n<li>A renewed sense of purpose and inner peace<\/li>\n<\/ul>\n","protected":false},"featured_media":23133,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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