{"id":25268,"date":"2026-08-24T22:31:54","date_gmt":"2026-08-24T22:31:54","guid":{"rendered":"https:\/\/www.senseretreat.co.za\/?post_type=product&#038;p=25268"},"modified":"2026-08-24T22:41:00","modified_gmt":"2026-08-24T22:41:00","slug":"retreat-in-dinokeng","status":"publish","type":"product","link":"https:\/\/www.senseretreat.co.za\/?product=retreat-in-dinokeng","title":{"rendered":"Retreat in Dinokeng"},"content":{"rendered":"<p><strong>A four-day holistic retreat in the heart of Dinokeng \u2014 R30 000 per person.<\/strong> Transport within Dinokeng is included, excluding the designated pick-up point.<\/p>\n<p>Step away from the noise of everyday life and immerse yourself in the healing rhythms of nature. This four-day retreat is designed to help you slow down, restore your energy, reconnect with yourself, and experience the beauty of the African wilderness.<\/p>\n<p>From mindful eating and creative expression to river experiences, breathwork, spa treatments and meaningful animal encounters, every part of the journey has been thoughtfully created to nourish the body, calm the mind and reconnect you with what truly matters.<\/p>\n<h3>What the Retreat Includes<\/h3>\n<ul>\n<li>Four days of guided holistic experiences in Dinokeng<\/li>\n<li>Transport within Dinokeng, excluding the designated pick-up point<\/li>\n<li>Wholesome, mindful meals throughout the retreat<\/li>\n<li>Creative craft and self-expression experiences<\/li>\n<li>Guided nature and wildlife experiences<\/li>\n<li>Game drive and African wilderness experiences<\/li>\n<li>River experience and riverside relaxation<\/li>\n<li>Breathwork and mindful wellness sessions<\/li>\n<li>Spa treatment<\/li>\n<li>Guided animal interaction<\/li>\n<li>Time for journaling, reflection and personal restoration<\/li>\n<li>Accommodation and retreat activities as outlined in the programme<\/li>\n<\/ul>\n<h3>Your Four-Day Holistic Journey<\/h3>\n<p><strong>Day 1 \u2014 Arrival &amp; Check-In<\/strong><br \/>\nBegin your retreat with a pick-up and transfer, followed by lunch at Magena. Settle into Tshikwalo Lodge before enjoying an afternoon game drive and dinner.<\/p>\n<p><strong>Day 2 \u2014 Holistic Eating &amp; Creative Craft Day<\/strong><br \/>\nExperience a day centred around nourishment and creativity. Enjoy a holistic eating experience, a creative craft workshop, a sundowner game drive and dinner, followed by quiet time for journaling, stargazing and personal contemplation.<\/p>\n<p><strong>Day 3 \u2014 River, Breathwork &amp; Spa<\/strong><br \/>\nStart the day with breakfast before checking in at The African Lion Lodge. Enjoy a river experience incorporating breathwork, riverside relaxation and lunch beside the river, followed by a restorative spa treatment and Boma dinner.<\/p>\n<p><strong>Day 4 \u2014 Animal Connection &amp; Departure<\/strong><br \/>\nAfter breakfast, take part in a guided interaction with animals before departing with a renewed sense of connection, clarity and restoration.<\/p>\n<h3>Nourish. Restore. Reconnect.<\/h3>\n<p>This retreat is more than a getaway. It is an opportunity to step away, breathe deeply and reconnect with yourself through nature, mindful experiences and meaningful moments.<\/p>\n<p><strong>Limited places are available.<\/strong><\/p>\n<p><strong>Investment: R30 000 per person<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A four-day holistic journey designed to nourish your body, restore your energy and reconnect you with yourself and nature. Enjoy mindful experiences, wholesome food, wildlife encounters, breathwork, river relaxation, spa treatments and more in the beautiful Dinokeng wilderness.<\/p>\n<p><strong>R30 000 per person | Transport in Dinokeng included (excluding pick-up point).<\/strong><\/p>\n","protected":false},"featured_media":25269,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[170],"product_tag":[],"class_list":["post-25268","product","type-product","status-publish","has-post-thumbnail","product_cat-uncategorized","desktop-align-left","tablet-align-left","mobile-align-left","first","instock","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/www.senseretreat.co.za\/index.php?rest_route=\/wp\/v2\/product\/25268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.senseretreat.co.za\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.senseretreat.co.za\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.senseretreat.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25268"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.senseretreat.co.za\/index.php?rest_route=\/wp\/v2\/media\/25269"}],"wp:attachment":[{"href":"https:\/\/www.senseretreat.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25268"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.senseretreat.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=25268"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.senseretreat.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=25268"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.senseretreat.co.za\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=25268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}